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Practice Name

Mobile Chiropractic

Primary Location
13865 S. Dixie Hwy Suite 307
Miami, FL 33176
Phone: 305-252-9090
Fax: 305-252-9058
Main Content

1.     Head Forward and Backward

This exercise is great for stretching out your neck and getting loose. Stand with your feet about shoulder width apart and simply nod your head forward and down as far as possible. From there, rock your head up and back as far as possible.

2.     Head Circular Motions

This exercise is great for stretching out your neck and getting loose. Stand with your feet about shoulder width apart and simply roll your head around in a large circular motion. Do this for about 5 repetitions and then reverse directions and repeat the opposite way.

3.     Head Side-To-Side

This exercise is great for stretching out your neck and getting loose. Stand with your feet about shoulder width apart and simply move your head from side to side so as to try and touch your left ear to your left shoulder and your right ear to your right shoulder.

4.     Head Shoulder Tilt

This exercise is great for stretching out your neck and getting loose. Stand with your feet about shoulder width apart and simply turn your head from side to side as far as you can each way.

Exclusive Offer, New Patients receive Free Consultation.

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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

I have been seeing a Mobile Chiropractic doctor now for five years. Being on my feet all day, the once a week visit help me stay physically fit and stress free.

- Bob H. / Miami, FL

Meet the Chiropractor

Meet Dr. Solomon A chiropractic physician since 1982; holding a Doctor of Chiropractic degree from Life Chiropractic College and a Diplomate in Sports Injuries from New York Chiropractic College... Read More

Contact

  • 305-252-9090
  • 13865 S. Dixie Hwy Suite 307 Miami, FL 33176
  • Get Directions
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