Make the most of your time in the office! Here are some helpful tips for maintaining great posture.
We spend so much time in front of our computers, it's vital to our postures that our offices are as ergonomically sound as possible. Now this doesn't mean you have to spend hundreds of dollars on "ergonomic" furniture; it's as easy as making a few key changes to your existing set up.
When sitting in your chair:
Your computer monitor:
I have been seeing a Mobile Chiropractic doctor now for five years. Being on my feet all day, the once a week visit help me stay physically fit and stress free.
- Bob H. / Miami, FL
Meet the Chiropractor