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Practice Name

Mobile Chiropractic

Primary Location
13865 S. Dixie Hwy Suite 307
Miami, FL 33176
Phone: 305-252-9090
Fax: 305-252-9058
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BICYCLE

Target Muscles: obliques
Synergist Muscles: rectus abdominis, iliopsoas

Set Up: Lie supine on the floor with your hips and knees bent to 90 degrees and your feet off the floor. Place your fingers lightly behind your head for support, do not pull on your head. Allow your elbows to flare out from your ears.

Action: Exhale and lift your right shoulder toward your left knee as your extend your right leg away from you. Repeat, alternating sides in a bicycle motion.

Do three sets of 20 reps.

Exclusive Offer, New Patients receive Free Consultation.

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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

I have been seeing a Mobile Chiropractic doctor now for five years. Being on my feet all day, the once a week visit help me stay physically fit and stress free.

- Bob H. / Miami, FL

Meet the Chiropractor

Meet Dr. Solomon A chiropractic physician since 1982; holding a Doctor of Chiropractic degree from Life Chiropractic College and a Diplomate in Sports Injuries from New York Chiropractic College... Read More

Contact

  • 305-252-9090
  • 13865 S. Dixie Hwy Suite 307 Miami, FL 33176
  • Get Directions
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