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Practice Name

Mobile Chiropractic

Primary Location
13865 S. Dixie Hwy Suite 307
Miami, FL 33176
Phone: 305-252-9090
Fax: 305-252-9058
Main Content
Exercise Animations

Starting Position

Lie facedown on the floor, legs together and straight, arms straight and extended above your head. Keep your head/neck in a neutral position.

Action

Keeping limbs straight (but not locked) and torso stationary, simultaneously lift your arms and legs up toward the ceiling to form a gentle curve with your body. Hold for a slow 30 counts.

Special Instructions

Don't hold your breath! Try to keep breathing steady and even. Make it easier: Hold for fewer counts and don't raise legs/arms quite as high. Change it up: Lower to the ground to complete one rep and do a 2-3 sets.

Exclusive Offer, New Patients receive Free Consultation.

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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

I have been seeing a Mobile Chiropractic doctor now for five years. Being on my feet all day, the once a week visit help me stay physically fit and stress free.

- Bob H. / Miami, FL

Meet the Chiropractor

Meet Dr. Solomon A chiropractic physician since 1982; holding a Doctor of Chiropractic degree from Life Chiropractic College and a Diplomate in Sports Injuries from New York Chiropractic College... Read More

Contact

  • 305-252-9090
  • 13865 S. Dixie Hwy Suite 307 Miami, FL 33176
  • Get Directions
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